NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Holding (226), Defensive Pass Interference (215), Illegal Contact (106), Illegal Use of Hands (104), Roughing the Passer (99), Face Mask (15 Yards) (59), Personal Foul (31), Unsportsmanlike Conduct (20), Taunting (15), Horse Collar Tackle (14), and Tripping (5)

Scroll left and right for additional columns.
TeamOffensive PlaysTotalYardage MitigatedPenalty Yards
Green Bay11330.0230.1750.305
Atlanta10350.0180.1570.155
New Orleans10950.0260.2270.247
Baltimore11500.0320.2500.477
Chicago10050.0330.2470.363
Oakland9940.0190.1540.218
San Francisco10100.0310.2540.245
Indianapolis12990.0310.2870.317
N.Y. Giants10840.0250.2230.297
Arizona10390.0380.3110.419
Cleveland10100.0210.1620.178
New England12890.0260.2010.258
Minnesota9800.0240.2120.245
Dallas11240.0310.2860.334
Washington10060.0350.2900.287
Denver11360.0270.2130.264
Kansas City9620.0270.2360.232
Houston10620.0250.2280.209
Philadelphia11310.0260.2330.332
San Diego10090.0330.2850.316
Cincinnati10790.0190.1460.166
Detroit11120.0210.1660.218
Pittsburgh11400.0270.2310.266
Carolina12040.0270.2500.237
St. Louis9580.0200.1820.258
Tennessee9190.0210.1610.170
N.Y. Jets10530.0200.1610.203
Miami10400.0300.2750.313
Tampa Bay9370.0300.2710.340
Jacksonville9880.0330.3380.304
Seattle11950.0190.1370.188
Buffalo10200.0180.1530.160