NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (278), Defensive Holding (183), Roughing the Passer (99), Illegal Contact (90), Face Mask (67), Illegal Use of Hands (46), Horse Collar Tackle (12), Unsportsmanlike Conduct (9), Taunting (5), Lowering the Head to Make Forcible Contact (4), and Tripping (1)

Scroll left and right for additional columns.
TeamDefensive PlaysTotalYardage MitigatedPenalty Yards
Detroit11990.0280.2130.259
Atlanta10800.0270.2510.285
Cleveland10300.0210.1740.250
Tampa Bay11910.0240.2070.212
New Orleans10320.0300.2560.364
San Francisco12250.0220.1790.299
Houston12000.0220.1430.244
Arizona10480.0260.2310.288
Las Vegas10740.0180.1490.180
Denver10670.0190.1570.187
LA Chargers11020.0210.2080.266
Miami11150.0200.1700.185
LA Rams11210.0240.2090.194
N.Y. Giants10730.0210.1940.209
Green Bay12020.0220.1680.218
Baltimore12110.0280.2340.343
Seattle11340.0260.2130.300
Kansas City12970.0190.1530.199
N.Y. Jets10700.0270.2570.218
Dallas10470.0270.2310.274
Carolina10080.0180.1610.214
Tennessee10890.0350.2980.371
New England10800.0160.1130.122
Pittsburgh11240.0260.2080.237
Philadelphia11640.0250.2360.308
Indianapolis11170.0170.1370.137
Washington11090.0210.1630.212
Chicago10130.0210.1870.281
Buffalo11010.0270.2210.242
Minnesota10820.0120.1150.140
Cincinnati10380.0190.1770.222
Jacksonville10600.0090.0790.113