NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (314), Defensive Holding (175), Roughing the Passer (127), Illegal Contact (59), Face Mask (15 Yards) (53), Illegal Use of Hands (31), Lowering the Head to Initiate Contact (31), Horse Collar Tackle (21), Unsportsmanlike Conduct (9), Taunting (5), and Tripping (1)

Scroll left and right for additional columns.
TeamDefensive PlaysTotalYardage MitigatedPenalty Yards
Houston10680.0200.1190.200
Atlanta10320.0260.1900.265
Seattle11820.0140.1330.129
N.Y. Jets10790.0360.3060.444
Buffalo12380.0190.1400.222
New England9810.0180.1610.209
Baltimore11190.0330.2710.438
Chicago10950.0290.2510.327
Jacksonville10670.0360.2900.521
Indianapolis10500.0240.1870.321
New Orleans11100.0400.3100.495
Tampa Bay12870.0220.1870.256
San Francisco9960.0270.2650.267
Arizona10540.0320.2720.343
Carolina10240.0290.2110.241
Las Vegas11040.0310.2620.322
LA Rams11180.0130.1010.208
Pittsburgh10600.0170.1020.187
Denver11110.0140.1080.181
Dallas10540.0290.2630.328
Miami9980.0240.2140.253
Philadelphia10580.0200.1780.265
Cincinnati10210.0170.1450.189
Detroit10680.0260.2170.314
Minnesota10360.0160.1510.164
Kansas City12140.0350.2750.376
Washington10740.0190.1550.233
Tennessee11370.0200.1650.242
Green Bay10850.0240.2030.226
N.Y. Giants10460.0170.1680.167
Cleveland11810.0140.1250.189
LA Chargers9960.0180.1360.195