NFL Penalty Tracker
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False Start

Definition

It is a False Start if the ball has been placed ready for play, and, prior to the snap, an offensive player who has assumed a set position charges or moves in such a way as to simulate the start of a play, or if an offensive player who is in motion makes a sudden movement toward the line of scrimmage. Any quick abrupt movement by a single offensive player, or by several offensive players in unison, which simulates the start of the snap, is a false start. Exceptions: This does not apply to an offensive player under the center who turns his head or shoulders, unless the movement is an obvious attempt to draw an opponent offside.

Outcome

Loss of five yards from the line of scrimmage. The foul is enforced prior to the snap.

2025 Stats

By Penalty

False Start penalties commited by position during the 2025 season.

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NameCountYardsHomeAwayDeclinedOffsetting
Wide Receiver66327382800
Offensive Line457222523222520
Tight End100488465400
Runningback27134171000
Linebacker11465610
Special Teams9443600
Defensive Back6304200
Quarterback3153000
Defensive Line151000
Totals680331434933130