NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (276), Defensive Holding (247), Roughing the Passer (107), Illegal Use of Hands (74), Face Mask (15 Yards) (59), Illegal Contact (32), Unsportsmanlike Conduct (31), Horse Collar Tackle (16), Taunting (9), and Tripping (4)

Scroll left and right for additional columns.
TeamDefensive PlaysTotalYardage MitigatedPenalty Yards
Kansas City11080.0340.2690.385
New England12240.0170.1430.206
N.Y. Jets10520.0390.2840.390
Cincinnati10910.0300.2250.379
Pittsburgh10010.0190.1420.218
Cleveland10260.0220.1500.269
Tennessee11780.0200.1790.222
Houston9730.0360.3100.408
Jacksonville12060.0220.1970.282
Detroit10370.0240.2220.301
Seattle10440.0380.3350.442
San Francisco10660.0280.2480.280
N.Y. Giants10520.0180.1590.326
Denver9510.0270.2100.270
Buffalo11240.0210.1780.231
Minnesota10860.0280.2260.331
Miami9890.0290.2300.280
Dallas10000.0290.2530.370
LA Rams10930.0240.1760.252
Atlanta11210.0220.2030.273
Baltimore10450.0250.2170.275
Chicago10030.0250.1820.252
Indianapolis10260.0260.2310.276
Philadelphia11740.0270.2080.263
Green Bay10150.0170.1150.200
Washington10430.0230.1950.231
Carolina10090.0230.2170.226
Arizona10070.0190.1650.181
Tampa Bay10110.0170.1530.141
Oakland9950.0170.1600.206
New Orleans11440.0390.3350.463
LA Chargers9970.0200.1690.249